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  1. Calendar Overlay Farmers Branch Aquatics Center (12)

Farmers Branch Aquatics Center

  1. Toddler Mondays

    June 25, 2018, 9:30 AM - 11:00 AM @ Frog Pond

    Join us Mondays this summer at 9:30 am for Ribbit Reading with the Farmers Branch Manske Library. Stick around for Activity Pool time just for tadpoles (ages 0-9 years) with opening beginning at 10 am. Admission fees apply.

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  2. Water Works

    June 25, 2018, 9:30 AM - 10:00 AM @ Margaret Young Natatorium

    Let the Water Works benefit you with increased strength, balance, range of motion/flexibility and cardiovascular endurance. Participants will experience stress reduction. This 30 minute class is for every level, as the instructor will teach each exercise in levels. Let the ideal environment of water benefit your health and well-being.

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  3. Water Aerobics Class

    June 25, 2018, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Energize and maximize your health while exercising and having fun! Eliminate those extra pounds while helping your knees, hip and back. Increase your flexibility, range of motion, lean body mass, and metabolic rate with water exercise.

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  4. Advanced Aqua River

    June 26, 2018, 9:00 AM - 9:30 AM @ Frog Pond

    This is a high impact, high resistance water exercise class for adults who are looking for a tougher water workout. Participants will use the force of the river for all around cardio and strength conditioning.

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  5. Beginner Aqua River

    June 26, 2018, 9:30 AM - 10:00 AM @ Frog Pond

    Various movements going with and against the current of the Lazy River will offer a cardio challenge to increase stamina while toning large muscle groups. Water equipment may be utilized in some segments.

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  6. Aqua Pilates + Cardio

    June 26, 2018, 7:00 PM - 8:00 PM @ Margaret Young Natatorium

    This class will improve core strength, balance and flexibility. Relieve stress while stretching and toning. Class is done in standing chest deep water and based on principles of Pilates, yoga and cardio.

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  7. Water Works

    June 27, 2018, 9:30 AM - 10:00 AM @ Margaret Young Natatorium

    Let the Water Works benefit you with increased strength, balance, range of motion/flexibility and cardiovascular endurance. Participants will experience stress reduction. This 30 minute class is for every level, as the instructor will teach each exercise in levels. Let the ideal environment of water benefit your health and well-being.

    More Details
  8. Water Aerobics Class

    June 27, 2018, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Energize and maximize your health while exercising and having fun! Eliminate those extra pounds while helping your knees, hip and back. Increase your flexibility, range of motion, lean body mass, and metabolic rate with water exercise.

    More Details
  9. Advanced Aqua River

    June 28, 2018, 9:00 AM - 9:30 AM @ Frog Pond

    This is a high impact, high resistance water exercise class for adults who are looking for a tougher water workout. Participants will use the force of the river for all around cardio and strength conditioning.

    More Details
  10. Beginner Aqua River

    June 28, 2018, 9:30 AM - 10:00 AM @ Frog Pond

    Various movements going with and against the current of the Lazy River will offer a cardio challenge to increase stamina while toning large muscle groups. Water equipment may be utilized in some segments.

    More Details
  11. Aqua Pilates + Cardio

    June 28, 2018, 7:00 PM - 8:00 PM @ Margaret Young Natatorium

    This class will improve core strength, balance and flexibility. Relieve stress while stretching and toning. Class is done in standing chest deep water and based on principles of Pilates, yoga and cardio.

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  12. Aqua Boogie

    June 29, 2018, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Come 'Boogie' in this water workout. class that is both challenging and fun! Available for all fitness levels.

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