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December

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  1. Calendar Overlay Farmers Branch Aquatics Center (3)

Farmers Branch Aquatics Center

  1. Water Works

    December 13, 2017, 9:30 AM - 10:00 AM @ Margaret Young Natatorium

    Let the Water Works benefit you with increased strength, balance, range of motion/flexibility and cardiovascular endurance. Participants will experience stress reduction. This 30 minute class is for every level, as the instructor will teach each exercise in levels. Let the ideal environment of water benefit your health and well-being.

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  2. Water Aerobics Class

    December 13, 2017, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Energize and maximize your health while exercising and having fun! Eliminate those extra pounds while helping your knees, hip and back. Increase your flexibility, range of motion, lean body mass, and metabolic rate with water exercise

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  3. Aqua Zumba

    December 13, 2017, 7:15 PM - 8:00 PM @ Margaret Young Natatorium

    Heat up the pool party! Jump into the Latin-inspired, easy-to-follow, calorie-burning, dance-fitness party that makes working out a splash!

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