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Fitness Class Schedule
- Wobble Before You Gobble
- Aqua Boogie^
- Water Works^
- Deep Water Fitness^
- Pop Up Aqua Fitness^
- AcquaFitness+
- Water Aerobics Plus
- HydroBlast
- Aqua River
Free Event
Ages 16 & Up
Take a moment on November 14 to "Wobble Before You Gobble" and get your Holidays started right! During this event we will introduce samples of each of our aquatic fitness classes we offer. Join our team of instructors and travel from class to class to get your heart pumping!
$16 Members | $20 Non-members
Come “Boogie” in this water workout class that is both challenging and fun! Available for all fitness levels.
Monday & Wednesday | 9:30 - 10:15 am | Your Time Your Way Instructor
$32 Members | $36 Non-members
Water Works incorporates aerobics, strength, balance and flexibility all into one class. Expect the unexpected, as the class changes to include brain plasticity exercises, intervals and more.
$32 Members | $36 Non-members
You will be fitted into a flotation device and perform exercise in the deep end of the pool totally suspended, constantly engaging the core muscles. With no impact on joints, this program is great for athletes with injuries, arthritis and other limitations. Your body will experience aerobics, strength, balance and flexibility.
| Class | Time | Date | Member Fee | Non-Member Fee |
|---|---|---|---|---|
| Acquapole and More | 9:00 - 9:45 am | May 16 | $10 | $14 |
*March 21 and April 18 Pop Up Fitness is Canceled: Out of an abundance of caution to help halt the spread of the coronavirus, and in accordance with other Dallas County jurisdictions, the City of Farmers Branch is temporarily closing the Aquatics Center.
ALL City programs, events & activities are canceled during the time frame.
$36 Members | $40 Non-members
AcquaFitness program includes various protocols including postural techniques, boxing, toning, as well as choreographic routines. Each position has been designed to use the water resistance in an innovative way allowing you to create maximum movement and a killer core! Boxing is the optimum energy fostering training program for the whole body: Kicks, punches, jump, varied boxing techniques strengthen the body, stamina, coordination, agility and elegance of movement, as well as command of the body.
$35 Members | $39 Non-members
This class offers a unique mix of formats by our experienced team of Off The Deep End Aquatics Instructors. Some of the formats you'll experience are; Aqua Tabata, Aqua Pilates, H2O Fit and Planking with Strength Training. Core and Cardio will be incorporated into each class. All fitness levels are welcome.
$32 Members | $36 Non-members
Featuring low impact aerobics and resistance training, this class is ideal for all ages and all levels of fitness. Each class will have different varieties of workouts to improve your health.
$40 Members | $44 Non-members
This is a high impact, high resistance water exercise class for adults who are looking for a tougher water workout. Participants will use the current of the Lazy River for all around cardio and strength conditioning. Options for less strenuous workout will be shown.
Your Time-Your Way Pass^
$40 Members/8 Punches* | $44 Non-members/8 Punches*
This pass allows access to all of the "Your Time-Your Way", classes, up to 8 times per month. This allows you to use Your Time-Your Way Pass, which gives you the flexibility to attend classes around your schedule, instead of restricting to one type of class for the month. Classes available for the pass are:
*Expires 90 days after purchase
- Water Works
- Deep Water Fitness Training
- Pop Up Aqua Fitness
- Aqua Boogie
- Aqua River
AcquaFitness Pass+
$40 Members/8 Punches* | $44 Non-members/8 Punches*
This pass allows access to the "Premium" AcquaFitness class, up to eight times per month. "AcquaFitness Pass" gives you the flexibility to attend classes around your schedule, instead of restricting you to one type of class for the month. Classes available for the pass are:
*Expires 90 days after purchase
- Pop Up Aqua Fitness
- AcquaFitness