Parent Tot - Ages 6 mo - 3 yr

Parent will be in the water with the child working on basic water adjustment skills, breath holding, propulsion and pool safety. Child must wear a swim diaper under swimsuit.

Preschool 1 - Ages 3-5

Emphasis is on safety and preparation for beginner swimming, which includes breath control, kicking, front and back float, and combined skills. Child must wear a swim diaper if not potty trained.

Preschool 2 - Ages 3-5

Emphasis is on safety and preparation for beginner swimming and increased water adjustment. Includes underwater exploration, floating, front and back glide, and combined skills. Child must wear a swim diaper if not potty trained.

Preschool 3 - Ages 3-5

Emphasis is on safety, increased underwater exploration, floating, front and back glide, and combined skills with forward swimming progression. Child must wear a swim diaper if not potty trained. Pre-requisite: PS Level 2.

Level 1 - Ages 6-12

For first-time swimmers. Emphasis on water adjustment, safety, and beginner skills. Each child progresses according to his/her ability.

Level 2 - Ages 6-12

For children adjusted to the water and comfortable with front and back float. Emphasis is on safety and beginner skills which includes rhythmic breathing, front and back glide with kick, crawl stroke and combined skills.

Level 3 - Ages 6-12

Pre-requisite: Level 2. Emphasis is on improving crawl stroke, elementary backstroke, survival stroke, and introduction to diving and safety skills.

Level 4 - Ages 6-12

Pre-requisite: Level 3. Emphasis is on perfecting previously learned skills and introduction to breaststroke, side stroke and more advanced safety and survival skills.

Youth Aquatic Conditioning - Ages 6-15

Youth Aquatic Conditioning will focus on improving competitive strokes. This class will emphasize on swimming drills, visual demonstrations and hands on correction. Participants must be able to work independently and be comfortable in deep water and have passed Level IV.

Adult Beginner - Ages 18 and up

Adult Beginner is designed for adults with little or no water experience Instructor will adapt to the level of each individual if necessary.

Adult Intermediate - Ages 18 and up

Adult Intermediate is designed for adults who have confidence in swimming 25 yards of freestyle and elementary backstroke, are familiar with backstroke and breaststroke and are comfortable in deep water and have experience with treading water.

Designed for students ages 6 - 17 who already have a strong foundation of the fundamentals of swim and desire to learn more advanced swimming techniques.  Our Stroke Clinics emphasize proper technique over speed.